Tell us about you
Your goals, body metrics, preferences, allergies, cuisine and routine.
Personal wellness, intelligently simplified
Personalized diet.
Better health.
Better you.
One beautiful place to plan meals, track nutrition, monitor progress and get expert guidance — built around your life.
ARM+
Built for real routinesFlexible meals · Indian cuisines · Smart tracking
◔
Today1,284 / 1,850
69%
⌁
Hydration1.8L / 2.5L
✦ Diet Plus Coach online
PERSONALIZED MEALS ✦ SMART NUTRITION ✦ EXPERT SUPPORT ✦ REAL PROGRESS ✦
01 — SIMPLE BY DESIGNYour health journey,
Your health journey,
without the overwhelm.
From your first profile to your next milestone, Diet Plus turns nutrition into a clear daily rhythm.
Get your plan
A personalized meal structure with calories, macros and alternatives.
Track & evolve
Log meals, water, weight and activity while progress stays visible.
02 — DAILY COMMAND CENTEREverything you need.
Everything you need.
Nothing you don't.
A calm dashboard designed to make the next healthy choice obvious.
Start tracking →Good morning
Live dashboardToday's rhythm
Calories1,284 / 1,850 kcal
Protein82g
Water1.8L
Today's mealsView plan →
🥣
Protein oats & berriesBreakfast · 420 kcal
🥗
Paneer quinoa bowlLunch · 510 kcal
🍲
Dal, roti & seasonal vegDinner · 460 kcal
01
Nutrition tracking
Calories, protein, carbs, fat and fiber — updated as you log.
02
Water & activity
Keep hydration, walking and workouts in one simple view.
03
Progress that feels good
Weight trends, targets and milestones designed to motivate.
04
Diet Plus Coach
Ask about meals, alternatives, recipes and general nutrition.
03 — PLANS THAT FIT YOUMade for your goal.
Made for your goal.
Made for your food.
Start with a goal, then personalize around the way you actually eat.
01
WEIGHT
LOSS
LOSS
POPULAR
Lean & balanced
A sustainable calorie-aware plan with satisfying, flexible meals.
Explore plan →02
HIGH
PROTEIN
PROTEIN
PERFORMANCE
Build stronger
Protein-forward meals for training, recovery and steady energy.
Explore plan →03
INDIAN
VEG
VEG
Weight gainMuscle buildingMaintenanceVeganJainSouth IndianNorth IndianHigh fiber
Nutrition that fits real lifeBalanced meals · Practical guidance
Can I swap paneer for tofu?
Absolutely — let's find a balanced alternative.
✦ Small choices. Better habits.
04 — ALWAYS IN YOUR CORNER
Meet Diet Plus Coach.
A smart companion for everyday nutrition questions.
- 01 Understand your meal plan
- 02 Find healthy food alternatives
- 03 Discover recipes & meal ideas
- 04 Answer general nutrition questions
05 — HUMAN EXPERTISEWhen you want more,
When you want more,
bring in an expert.
Connect with verified dietitians for consultations, plan reviews and guidance.
DR
✓ VERIFIED DIETITIANPersonal guidance,
Personal guidance,
built around your life.
From plan adjustments to progress reviews, get support from professionals approved by Diet Plus.
1:1Consultations✓Verified profiles↗Progress reviews
Find a dietitian →06 — CHOOSE YOUR PACEStart free.
Start free.
Grow when you're ready.
Flexible subscription architecture for wellness, tracking and expert support.
Start
₹0 / forever- ✓ Basic BMI
- ✓ Basic food tracking
- ✓ Limited diet plans
MOST POPULAR
PLUSBuild habits
₹499 / month- ✓ Personalized diet plan
- ✓ Advanced tracking
- ✓ Diet Plus Coach
- ✓ Recipe library
Go deeper
₹999 / month- ✓ Advanced planning
- ✓ Dietitian consultation
- ✓ Progress reports
- ✓ Premium support
YOUR NEXT HEALTHY CHOICEMake healthy feel
Create my plan ↗